It's mid morning of day 7 and I seriously couldn't feel any better! Super huge bonus...I slept last night! 10:30 - 4!!! That's 5 & a half hours! I know to those that can get 8 or more hours a sleep a night it sounds like nothing but for the last little over 4 years I average 2 or 3 hours sleep. That's a big difference!
Last night I made baked chicken, whole wheat brown rice & salad. I got into a bit of a tiff with my dad because instead of just tasting it first he started adding salt to it. For someone with high blood pressure, kidney failure & heart problems - he does NOT need salt!
In any event that was the only complaint. They actually ate what I made without complaint!
I didn't get on the scale this morning. it was a little crazy getting everyone up & out & since I keep the scale down stairs to deter me from weighing everytime I go into my bathroom it is hard to weigh first thing in the morning.
My shake was YUMMMY this morning! The fruit was just perfect in it & blended nicely LOL That sounds dorky - but it really did!
I drove the boys to their schools this morning, went to the bank & went to CVS. I've already cleaned most of the house...just some vacuuming to do & I'm done with housework. And i spoke to my mentor/coach this morning too. It is SO important to have someone on your side & I couldn't ask for a better person. She truly is warm, caring & perfect at this. When I am ready to move foward with this as a business I hope I can do half the job she does.
Feeling: GREAT!!! I have so much energy it's insane! I even had energy into the evening last night which i almost never do.
Emotionally: I was down last night...for a few reasons but nothing to do with this. It's almost like doing Isagenix is a booster for ther Cymbalta without the horrid side effects
Now With A Soundtrack!
2 days ago